The Creative Reset
A Studio Sanctuary Yoga Session for Your Team
Step Out of the Office & Into a Creative Reset
As a designer, architect, or creative professional, your work thrives on vision, inspiration, and precision.
But creativity doesn’t flow from an overworked mind—it flourishes when you take time to reset.
Studio Sessions for Creative Minds
At Ironwood Yoga, we invite your team into a space designed for restoration and creativity.
Our Studio Sessions for Creative Minds offer a Collective Recharge, giving you a break from deadlines, client demands, and constant decision-making.
Refuel your inspiration
Nestled inside the heart of Ironwood Mills—a space where craftsmanship and creativity merge—this is more than a yoga studio.
It’s an exclusive retreat designed for high-performing creatives who need a dedicated space to refuel their inspiration.
What to Expect
A private, high-end wellness experience tailored to your team’s needs—choose from Strength-Building, Restorative, Yin, or a custom blend
A stunning, inspiring studio within Ironwood Mills, designed for relaxation and creativity
A space that fosters deep connection, well-being, and renewed focus
A shift from mental fatigue to presence, leaving your team refreshed and energized
Who It’s For
Interior Designer Firms
Architect Firms
Builders
Industrial Designers
Creative Teams
Any team that thrives on innovation, collaboration, and inspiration
What’s In It For Your Team?
Unlock Creative Flow – Movement and stillness refresh your perspective
Strengthen Team Connection – A shared experience fosters deeper collaboration
Step Away from the Noise – Reset your nervous system in an inspiring space
Recharge & Return Inspired – Creativity flows best from a rested mind and body
The Space
This isn’t just another yoga studio—it’s a sanctuary for creative souls and unruly minds, housed within one of the most inspiring design spaces in Phoenix.
Our sessions take place inside Ironwood Yoga Studios, a uniquely beautiful space at the heart of Ironwood Mills—where raw beauty and organic design create a grounding, creative atmosphere.
How it works
Book Your Session – Choose a Creative Reset experience that best suits your team
Step Into Our Sanctuary – Arrive, unwind, and let the space support your rejuvenation
Leave Recharged – Walk away with renewed energy, creativity, and connection
Each session is designed specifically for your team—whether you need deep relaxation, a movement-based reset, or a combination of both. We’ll connect in advance to ensure the experience is exactly what your team needs.
Book Your Studio Session
We only offer a handful of these private sessions each month to keep the experience intimate.
Secure your spot now before our schedule fills up.
Not Ready to Book? Get the Details in Our Experience Guide.
Customize Your Session Length
Whether you need a quick creative refresh or a deep team reset, we have a session that fits.
60-Minute Studio Session – A perfect midday reset, efficient yet effective
90-Minute Deep Recharge – Allows for a more immersive experience
2-Hour Creative Reset & Connection – Includes time for discussion, reflection, and discussion time.
Invest in Your Team’s Well-Being
This isn’t just another ineffective team-building exercise –it’s a powerful creative reset.
60-Min Session: Starts at $450, with premium add-ons available
90-Min Session: Starts at $600, a deeper immersive experience
2-Hour Session: Starts at $800, includes time for discussion, reflection, or add-ons
What’s Included in Your Team-Building Wellness Session?
A Skillfully Crafted Yoga Experience for Deep Relaxation
Private, customized session (Restorative, Yin, Gentle Flow, Strength Building or Combination)
Designed to relieve stress, enhance creativity, and boost team cohesion
Personalized for the group’s needs (e.g., energy reset, relaxation, or focus)
Luxury Wellness Studio Sanctuary
Yogi tea and infused water upon arrival
Beautiful, calm space with natural light, inspiring atmosphere, and high-end mats/props
Candles, aromatherapy, and curated music or sound healing (Optional)
Guided Reflection & Connection Time
Thoughtfully led intention setting or journaling to deepen the experience
Optional: Team discussion prompts to encourage bonding and alignment
Exclusive Use of Space
A private retreat-like setting, uninterrupted and designed for deep restoration
Additional 30 min stay afterward to integrate, chat, or soak up the vibes
(Group size, add-ons, and premium elements can be tailored to your needs.)
Answers to more Frequently Asked Questions:
What if our team has never done yoga before?
No experience necessary.
These sessions are designed to be accessible and welcoming for all bodies, backgrounds, and levels. Whether you’re brand new or deeply experienced, you’ll feel supported the entire time.
How far in advance should we book?
We recommend booking 2–3 weeks in advance.
We offer a limited number of sessions each month to keep the experience intimate and intentional.
What if we’re not a “yoga kind of team”?
Great. Then you’re in the right place.
This experience isn’t about becoming yogis—it’s about offering your team a meaningful reset. Everything is invitational, nothing is performative. It’s not a class to “do right”—it’s space to simply be.
How many people can attend?
Most sessions are designed for 4–15 people.
For larger groups, just reach out—we can accommodate 35-40 people with a little advanced notice.
What if we’re not spiritual?
Perfect. At Ironwood, we don’t ask you to believe anything, perform anything, or subscribe to any particular practice or philosophy.
The Creative Reset is about rest, presence, and reconnecting with the part of yourself that often gets left behind in busy work and full calendars.
This experience isn’t about becoming anything other than becoming more fully you. More grounded. More clear. More available to your own creativity, energy, and sense of connection. You’re welcome exactly as you are.
Will the experience feel too woo-woo or weird?
My approach is down-to-earth, professional, and deeply human.
No chanting, no incense (unless requested), no sanskrit language unless that’s something you want.
Just breath, movement, stillness, and time to reset.
This doesn’t seem like a traditional team-building activity.
Exactly. Instead of icebreakers or trustfalls, we offer something more meaningful: a shared pause. Time to slow down, reconnect, and return with renewed clarity and creativity.
Can we choose the style of yoga?
Yes. We offer Restorative, Yin, Gentle Flow, Strength-Building, or a Custom Blend. We’ll connect in advance to understand your team’s needs and energy, and create an experience that aligns.
Can you explain more about the different types of Yoga?
Yin Yoga
Slow. Spacious. Deep.
This class is for you if you are tired, agitated, your thoughts are driving you crazy, or your energy feels like a Jackson Pollack painting. It involves long-held, static stresses of the deep connective tissues, allowing them to be remolded. It may include props and it does include long holds (typically 3-5 minutes sometimes longer).This practice mindfully reduces stress but it is not intended to heal broken bodies the way that Restorative Yoga does. It is designed to create a deeper level of mental and physical flexibility.
Restorative Yoga
Restorative Yoga is a practice for those with intense & active lifestyles or who might be physically injured, stressed, or ill, looking to restore balance to the body.
Props and gravity do all the work while you lay there being completely supported doing absolutely nothing. It may seem counterintuitive when you are accustomed to life on the go, but I promise you your body, mind, and heart will love you for it! Expect to be on the floor, holding supported postures for 3-8 minutes.
Recommended props: 2 blocks, 1 bolster, 3 blankets, and possibly a strap.
Strength Building
(Hatha or Vinyasa)
An active and fluid style of yoga, this practice is a wonderful way to build strength, flexibility, mental stamina, and calm all at once.
Expect to experience a range of postures: standing, seated, balancing, inverted, face down and face up, sun salutations, breath work, and a closing relaxation. This is a well-rounded practice designed to cultivate clarity in your body, mind, and soul.
Gentle Flow
A soothing and accessible practice that blends mindful movement with intentional breath.
Gentle Flow is perfect for those seeking a slower pace, recovering from injury, or newer to yoga. Expect soft stretches, grounding postures, and calming transitions that leave you feeling centered, open, and refreshed. All levels welcome.
Blended Practice
A balanced class designed to meet you where you are.
This thoughtfully curated mix may include strength-building poses, gentle movement, yin stretches, and restorative rest—depending on the energy of the group and any specific requests. Always grounded in breath and presence, this class invites you to listen to your body and honor what feels supportive. We will tailor it to your needs.
Can we host this off-site or at our office?
This is an in-studio experience only.
Being at Ironwood Yoga Studios—tucked inside Ironwood Mills—is part of what makes the reset so transformative.
The space is curated to support rest and creativity in a way most offices can’t.
What should we wear?
Wear clothes you can move in comfortably—think breathable, stretchy, and relaxed. No special yoga gear needed.
Can I bring my own yoga mat?
Yes. We provide high-quality mats and props, but you’re welcome to bring your own if you prefer.
Should I eat before yoga?
We recommend arriving with a mostly empty stomach—yoga tends to feel better that way. A light snack an hour or so beforehand is okay.
Is there parking?
Yes, we have plenty of on-site parking for 50+ guests. No need to circle the block or fight for street spots.
Is there a place to change my clothes?
Yes. We have two changing rooms and a private bathroom with space to freshen up, or take a moment before and after class.
Can we add time to connect afterward?
Yes. Our 2-hour sessions include 30 minutes for relaxed integration—think casual conversation, tea, or journaling time. For other sessions, extended time can be arranged upon request.
Can we add a tour of Ironwood Mills?
You bet. We’re proud to share the craftsmanship and creativity behind Ironwood Mills. A brief tour can be included with any session.
Book Your Studio Session
We only offer a handful of these private sessions each month to keep the experience intimate.
Secure your spot now before our schedule fills up.
Not Ready to Book? Get the Details in Our Experience Guide.
Leah Bosworth is the founder of Ironwood Yoga Studios and co-owner of Ironwood Mills, where craftsmanship, embodiment, and soul-centered living collide.
She began practicing yoga in 1997 (nearly 30 years ago, eek!) while working as an actor in New York City. What started as a grounding ritual during her acting days in New York City became a lifelong path of study, healing, and self-discovery.
For over a decade, Leah studied and taught alongside Fay Simpson, creator of the Lucid Body Technique—a powerful psycho-physical process rooted in Jungian psychology, chakra energy, and holistic embodiment.
This training gave her a profound understanding of how we move through the world—how shadow and persona live in the body, and how breath, alignment, and intention can unlock deeper truth and freedom. The influence of this work continues to shape her teaching and her life.
In 2005, she followed her adventurous spirit west, trading the concrete of NYC for the spaciousness of the Arizona desert and eventually founded Ironwood Yoga Studios in 2014—transforming a raw industrial space into a sanctuary for stillness, movement, and community.
When COVID changed everything, Leah made the difficult decision to close the studio to public classes. But she adapted—creating an online platform, developing new offerings, and shifting focus to Ironwood Mills, the custom furniture business she co-founded with her partner, Scott Mills.
Now, both businesses are deeply intertwined. Ironwood Yoga lives on through online classes, seasonal pop-ups, and wellness experiences woven into the creative ecosystem of Ironwood Mills. Together, they reflect Leah’s belief that beauty, presence, and inner work belong in every part of life—from the yoga mat to the workshop to the dinner table.
With nearly three decades of yoga and embodiment experience, and over a decade running and evolving two mission-driven businesses, Leah knows the pressures of modern life—and the necessity of practices that bring us back to ourselves. Her teaching blends precision with soul, inviting you to slow down, breathe deeper, and remember what matters the most. YOU.